Best Edition Teaching the Mindful Self-Compassion Program: A Guide for Professionals with FREE MOBI EDITION Download Now!

Audio Book Teaching the Mindful Self-Compassion Program: A Guide for Professionals with Free EASY Reading Download Now!

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Audio Book Teaching the Mindful Self-Compassion Program: A Guide for Professionals with Free EASY Reading Download Now!

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program.   See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.

At this time of writing, The Ebook Teaching the Mindful Self-Compassion Program: A Guide for Professionals has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!

Audio Book Teaching the Mindful Self-Compassion Program: A Guide for Professionals with Free EASY Reading!

This book by Christopher Germer and Kristin Neff will support, encourage, and inspire anyone who wishes to teach Mindful Self-Compassion (MSC) or share aspects of the program with others.The depth and details in this book are impressive — conceptual material, scientific research, inquiry with participants, guided meditations, full class descriptions, and so much more. As someone who has been teaching MSC for several years, I find myself delighted to be discovering gold nuggets throughout the book. As an MSC teacher trainer, and as someone who works closely with new MSC teachers, I am finding that this book offers a superb level of support to teachers at every level.It seems important to say that this not just a “how to” book. Self-compassion is not something that we “do” or even master. It is something that we cultivate and practice, a process that should not be rushed. In that spirit, my hope is that all who read this book will allow it to be savored and slowly digested.A deep, deep bow of gratitude and appreciation to Chris and Kristin. May this work continue to spread throughout the world.

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